External rhythms like drumming can influence the body's own internal rhythms. Rhythm has been used for thousands of years as a means to create and maintain health and well being. When these rhythms are administered correctly, they may be used to affect the emotions, pain levels, nervous system and organ function. This technique has been used for thousands of years to treat a variety of conditions. When the brain is presented with a rhythmic stimulus like drums or light pulses, the rhythm is reflected in the brain. If the rhythm becomes consistent enough, it can start to resemble the natural internal rhythms of the brain, called brainwaves. When this happens, the brain responds by synchronizing its own electric cycles to the same rhythm. This is commonly called the Frequency Following Response.
Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective.
Relax your mind and body and enjoy the soothing sounds of Nature while you sync your mind with the deep Theta state. The Luau album is a great album for relaxation, meditation and hypnosis.
Characteristics:
Listen on Spotify:
No comments:
Post a Comment