The Bossa Nova album has one hour of relaxing ambient music together with several Bossa Nova lines, ocean waves and water sounds. It is embedded with Sub-Delta Isochronic Tones going from 1.25 Hz to 0.5 Hz. Bossa Nova is a style of Brazilian music derived from samba but placing more emphasis on melody and less on percussion.
Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. Delta is associated with extreme relaxation, significantly recuced stress and unconscious mental processes. They are predominant during deep and restorative non REM sleep.
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