The Stop Overthinking album by Brainwave Binaural Systems is a 30 minutes dissociative session designed to help you relax control your restless mind. A slightly different frequency is sent to each ear, creating a dissociative effect. Dissociation is particularly useful for people who are restless and have trouble relaxing. It is a mental state in which distracting thoughts, memories, and worries are removed from your conscious attention.
Stereo headphones are required to listen to this album.
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