Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective.
Brainwave protocols:
1. One Hour Spa Part I: ramp down from 10 Hz Alpha to 7 Hz Theta during the entire session.
2. One Hour Spa Part II: steady 7 HZ Theta during 27 minutes. Ramp up to 10 Hz Alpha in the last 3 minutes.
Characteristics:


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