The Sleep Solutions Ultimate Collection album has a set of soothing music embedded with Theta - Delta brainwave pulses. It was designed to help you progressively relax and sleep. Listen to the first tracks for a light relaxation or the entire album for a deep relaxation and sleep induction.
Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective. Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy.
Characteristics:
Listen on Spotify:
No comments:
Post a Comment