The Mind On Vacation by Technomind is a two part program designed to help you relax. It is embedded with Alpha Isochronic Tones. A slightly different frequency is sent to each ear, creating a dissociative effect. Dissociation is particularly useful for people who are restless and have trouble relaxing. It is a mental state in which distracting thoughts, memories, and worries are removed from your conscious attention.
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.
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