The Starsleep album by Brainsage has a collection of multi layered drone-like soundscapes inspired by the field of Astronomy. It was designed to help you progressively relax and sleep. It is embedded with Theta - Delta brainwave pulses.
Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective. Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself. A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed without the distractions that music can cause. It is embedded with Delta brainwave pulses.
Tracks and frequencies:
1. Magnetic Fields: 7.83 Hz Theta
2. Infrared Telescope: 7 Hz Theta
3. Voyager: 4.5 Hz Theta
4. Star Elements: 2 Hz Delta
Characteristics:
Listen on Spotify:
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