Anxious Mind

The Anxious Mind by Brainwave Binaural Systems is a dual brainwave stimulation album for people who have a restless mind. It is embedded with Beta, Alpha and Theta Isochronic Tones. A slightly different frequency is sento to each ear, creating a dissociative effect. Dissociation is particularly useful for people who are restless and have trouble relaxing. It is a mental state in which distracting thoughts, memories, and worries are removed from your conscious attention.

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep

This is a great album to help you calm down your chattering mind, being ideal for hyperactive people. Stereo headphones are required to listen to this album.

Characteristics:



Listen on Spotify: