The Oneiric Delta Quest by Technonomind is a 45 minutes trip designed to help you sleep and dream. It has a deep ambient music embedded with Alpha-Delta brainwave pulses, starting with 10 Hz Alpha and ramping down to the deep 3.5 Hz Delta after 10 minutes. It was designed to slow down your mind and help you relax, calm down and eventually sleep.
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy.
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