The Music Therapy album by Brainwave Binaural Systems has a set of tracks designed to help you boost your mood, motivation and relax. It is embedded with Beta, Alpha and Theta Isochronic Tones.
brainwave frequency range:
1. Supper Mood Boost: 10 Hz - 20 Hz
2. Stress Eraser: 6.5 Hz - 14 Hz (dual brainwave - stereo headphones required)
3. Quick Motivator: 15 HZ - 18 Hz
The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating Beta activity can improve our emotional stability, energy levels, attentiveness and concentration.Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective.
Characteristics:
Listen on Spotify:
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