Isochronic Siesta

Isochronic Siesta is a 45 minute protocol designed to help you achieve a deep and restorative sleep, guiding your brainwaves down to the Delta state. The track has no background music that can bring distraction to some people, just soothing brown noise embedded with Isochronic Tones.

The world population are becoming more and more sleep deprived. And it may be our busy lifestyle that keeps us from napping. A short nap of 20-45 minutes can help us to rest, improve our mood, alertness and performance.




Session description (Frequency - Time):

12 Hz to 10 Hz (00:00 - 02:00)
10 Hz (02:00 - 06:00)
10 Hz to 7.83 Hz (06:00 - 10:00)
7.83 Hz (10:00 - 18:00)
7.83 Hz to 1.05 Hz (10:00 - 30:00)
1.05 Hz (30:00 - 45:00)

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Tao Of Peace

The Tao Of Peace was designed to help you to meditate and calm down with a atmospheric ambient music with japanese koto and tinker bells. It's embedded with 7.83 Hz isochronic Theta tones tunned at 172.06 Hz.

In 1952, the German scientist Winifried Otto Schumann discovered a natural pulse around the Earth, beating at a frequency of 7.83 Hz (The Schumann Resonance). Some of the health benefits associated with this frequency are balance, emotional stability and well-being.

It's a great session for those who want to calm down and feel in peace with themselves. Peace bring more clarity, awareness and joy to our lives.

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Brain Recharger

The Brain Recharger is and Alpha - Beta brainwave session designed to help you heighten your senses, alertness and concentration. It's build to energize and keep your mind and boody refreshed.

It's a 30 minute session that ramps from 8 Hz Alpha to 28 Hz Beta. If you want higher levels of focus, to think quickly and efficiently, and be able to have more energy, then Beta brainwaves are the exact frequency range you are looking for.

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The Positive Thinking

The Positive Thinking algum was designed to encourage positive thinking through uplifting and warm ambient music embedded with Alpha and Beta brainwaves.

The track starts with Alpha (8 Hz) and rapidly ramp up to low Beta (12 Hz) where it stays until the end of the session.

Alpha is the first brainwave pattern that can be reached during the meditation practice and is associated with increased creativity, improved the immune system and release of serotonin.

Beta brainwaves are brainwaves within the range of 12 and 38 Hz and are usually generated in the brain's left-hemisphere. This hemisphere is associated with positive thoughts. If you feel tired or sleepy, increasing your Beta brainwave can get you back up. When you are in a Beta state, you will have more energy and also experience an increase in your level of positive thinkink and excitement.

We belive that words have the power to change our lives. Let your thoughts become things!

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Lambda Isochronic Tones

The Lambda Isochronic Tones album is designed to stimulate the Lambda band with Isochronic Tones. With the soothing 3D ambient music with ethnic flutes and light wind, Lambda Isochronic Tonnes help you enhance your self-awareness and insight.

Lambda are the highest brainwave frequencies know (100hz - 200hz). These frequencies are associated with wholeness, integration, mystical experiences and out of body experiences.

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Incantations

The Incantations album has 60 minutes of relaxing ambient music and is designed to help you with your incantations or affirmations ritual. It is embedded with Theta brainwave pulses (8 Hz - 4 Hz). In the Theta brainwave range, the brain is extremely open to suggestion and new ideas. It is the openness of the brain in the theta frequency range that constitutes the ability to reprogram the brain.

Affirmations or incantations are one of the most powerful ways to change your life. They helps us to daily to condition our mind and beliefs and move towards our goals. The idea behind them is that if you repeatedly say an empowering phrase to yourself again and again, your mind will start to believe it.

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Love Frequency

The Love frequency has 60 minutes of soothing ambient music embedded with Theta Isochronic Tones tunned at 528 Hz. The 528 Hz frequency is commonly known as the healing frequency or love frequency. It is a miracle frequency that is said to connect human beings with the divine. It's the "Miracle" note of the original Solfeggio musical scale and  were used by ancient priests and healers in advanced civilizations to manifest miracles and produce blessings.

Listen to this album wherever you want to deeply relax and meditate with the love tone pulsating at the rate of 7.83 Hz - also know as the Schumann Resonance (The frequency of the electromagnetic field of the earth).

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Relaxation Program

The Relaxation Program album was designed to help you calm down and achieve deep states of relaxation or meditation with Isochronic Tones and soothing ambient music.

Brainwave session details:

The first track start with the Beta frequency of 13 Hz and ramp down to the Alpha frequency of 8.4 Hz in the first 10 minutes. The last 20 minutes of music are embedded with the Alpha frequency of 8.4 Hz.

The second track start with the Alpha frequency of 8.4 Hz and ramp down to the Theta of 5.5 Hz where it stays for the last 20 minutes.

Relaxation brings many benefits to our mind, body and spirit. It is the antidote to stress. When you feel relaxed, our body has an opportunity to unwind. As a result of relaxation, many people experience boosted energy, better sleep, enhanced immunity, increased concentration, better problem-solving abilities, smoother emotions and more.

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Isochronic HyperGamma Tones

The Isochronic HyperGamma Tones album was designed to stimulate you with HyperGamma Isochronic Tones and deep bass ambient music with panning effects.

Hyper Gamma are extremely high brainwave frequencies above Gamma (40 to 100 Hz). Like Epsilon brainwaves, these frequencies are associated with the type of extraordinary states of consciousness we find in the highest states of meditation, deepest levels of insight, personal original creative problem solving and high degrees of self-awareness.



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Brown Noise Sleep Therapy

The Brown Noise Sleep Therapy was designed to help you  deeply relax, sleep and also mask unwanted external sounds. It is embedded with 5.5 Hz Theta brainwave pulses.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective.

White noise has a variety of benefits and applications. It can be helpful to cover unwanted noises. Because of its sound masking properties, this kind of noise is ideal both as a concentration aid and a relaxation aid.

The brown noise sound is similar to white noise sound but at a lower frequency being an ecellent tool for sleep. Examples in nature include waves on the beach and some wind noise. The brown noise sound is softer than white noise being ideal for sensitive people.

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Gratitude

The Gratitude album was designed to help you guide your brain to the Gamma state with warm and flowing synth music together with Isochronic Tones. Gamma waves are related to meditation, heightened sense of consciousness, bliss and intellectual acuity. Gamma is also associated with feeling of joy and gratitude, being a great state to practice your daily act of love and kindness.

The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness and even have stronger immune systems.

Hear the warm ambient music while you be grateful for the things you have. The session starts with 30 Hz Beta and rapidly go up to 40 Hz Gamma where it stays until the end of the track.

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Nosce Te Ipsum

Nosce Te Ipsum or "Know Thyself" is one of the Delphic maxims and was inscribed in the  Temple of Apollo at Delphi according to the Greek writer Pausanias. It is an ancient Greek aphorism that means discerning what you are, what you are to be, and what you are to do. The Nosce Te Ipsum album was designed to help you to know yourself by enhancing your inner awareness through Theta Isochronic Tones.

The Know Thyself album consists of soothing ethnic music embedded with 3.9 Hz Theta Isochronic tones and tibetan singing bowls. The Theta state is associated with deep relaxation, inner guidance, visualization and intuition. It also has the relaxing sounds of tibetan singing bowls to help your meditative practice. With meditation, your can enhance your focus and awareness, gain clarity and peace of mind, develop your intuition and increase your creativity and happiness.

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Babbling Brook

This album brings 74 minutes of babbling brook sound flowing through a forest. There are also some soft sounds of birds in the background. Just relax your mind and body as you listen the calming sounds of a peaceful brook with water babbling over stones.

Nature sounds can help us create a calm, peaceful and relaxing atmosphere, which affects our psychological and mental state in a best way. They can also boost our mood and reduce stress. Birds chirping, night crickets, underwater acoustics of whales song, raindrops on the leafs, a waterfall over stones, ocean's hum or sea waves crashing on beach – all this composes an irresistible divine nature music for a sensitive ear.

This album is a great tool for a relaxation, meditation, sleep aid and sound masking. It can also be used for yoga, tai chi, massage therapy or even as a background music in the office.

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Isochronic Gamma Tones

The Isochronic Gamma Tones album wass designed to help you get into the Gamma state with Isochronic Tones. There is no background music, just pure 40 Hz Isochronic Gamma Tones tunned at 180 Hz. This is a great tool for those who want to heighten their senses and feel that background music can be distracting for some people.

Gamma brainwaves are associated with problem solving and are involved in higher mental activity and consolidation of information. Gamma waves are also related to meditation and the heightened sense of consciousness, bliss and intellectual acuity. They are the fastest brainwaves frequencies and are associated to the language skills and better cognitive abilities.

 In a 2008 study of neuroscience at Rutgers University in Newark, children with higher language and cognitive abilities have correspondingly higher gamma power than those with poorer language and cognitive scores. In accordance with the research having strong bursts of gamma appears to assist the brain in making the neural connections needed for effective language development. Another interesting study has shown that advanced Tibetan meditators produce higher levels of gamma than non-meditators both before and during meditation retention.

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Stonehenge Sounds

The Stonehenge Sounds album was designed to help you achieve relaxation and altered states of consciousness through 10.4 Hz Alpha brainwave pulses and 5.2 Hz Theta drumming.

In the first track you hear the sound of drumming at 5.2 Hz without music, just the sound of night crickets in the background. In the second track you hear the sound of mysterious and soothing music embedded with 10.4 Hz brainwave pulses. The third track has another calming music embedded with 5.4 Hz brainwave pulses and some wind sounds in the background.

It is based on analysis of acoustics of Stonehenge from archaeological plans that indicate echoes and resonance at the centre of the circle heard as semi-quavers at 156bpm (equivalent to 10.4Hz) or as semi-quavers (at 5.2Hz) at the edge.

More info at Sounds Of Stonehenge website.

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Isochronic Epsilon Tones

The Isochronic Epsilon Tones album was designed to help you get into the Epsilon state with Isochronic Tones. There is no background music, just pure 0.4 Hz Isochronic Epsilon Tones with the carrier frequency going from 180 Hz to 120 Hz. This is a great tool for those who want to achieve the deepest states of consciousness and feel that background music can be distracting.

Recently the brainwaves below 0.5Hz have been classified as a separate band called Epsilon. These very slow brainwaves are associated with mystical states of consciousness, anti-aging and rejuvenation. They are related to the highest frequency brainwaves which are named Lambda.

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