The Power Of Intation - Thoughts Matter album has 30 minutes of relaxing ambient music together with singing bowls sounds and brainwave pulses. It was designed to help you boost your mood and achieve inner piece with Alpha brainwave stimulation. Just close your eyes and listen to the brainwave music as you pay attention to your everyday stream of thoughts and feelings. Positive thoughts build positivity and negative thoughts build more negativity, and it all matters. Happiness, hopefulness, optimism and contentment have a positive effect in your body, reducing the risk of seveal illnesses while negative thoughts do the oposite.
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Alpha is the first brainwave pattern that can be reached during the meditation practice and is associated with increased creativity, improved the immune system and release of serotonin. When Alpha waves are produced, we feel alert but relaxed.
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