The album title is based on an old Chinese proverb that says that anything is possible if we really want to. It has an uplifting ambient music embedded with Alpha and Beta Isochronic Tones to help you enhance your mood and motivation. Great for light relaxation and meditation.
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Alpha is the first brainwave pattern that can be reached during the meditation practice and is associated with increased creativity, improved the immune system and release of serotonin. The Beta brainwave state is associated with a heightened state of alertness and focused concentration. Some benefits of increased Beta brainwaves may include positive thoughts, energy boost, think logical and quickly and high levels of focus.
A determined heart can accomplish anything. All things are possible to a motivated mind!
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