Music To Inspire Kindness

The Music To Inspire Kindness album by Technomind has 30 minutes of soothing ambient music embedded with Gamma Isochronic Tones pulsating at 528 Hz (The Love Tone). It was designed to help your loving-kindness meditation, or Metta Bhavana. Metta Bhavana is about developing compassion. It comes from the Buddhist tradition, but it can be adapted and practiced by anyone. The loving-kindness meditation is essentially about cultivating love. We begin with loving ourselves then we include others who are special to us, and, ultimately, all living things.

Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.

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