The Sleep Drones album by Brainwave Binaural Systems has a collection of drone-like tracks, each one embedded with Isochronic Tones pulsating with a particular frequency. I was designed to help you deeply relax and also induce sleep.
A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause.
Listen to the first track for a light relaxation or the entire album for a more profound relaxation and sleep induction. If you prefer, you can loop a single track for a more deep experience.
Track list and brainwave frequencies:
1. Upper Theta (7.83 Hz - Schumann Resonance)
2. Mid Theta (6.5 Hz)
3. Deep Theta (4.5 Hz)
4. Upper Delta (3 Hz)
5. Mid Delta (2 Hz)
6. Deep Delta (1 HZ)
Characteristics:
Listen on Spotify:
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