Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Alpha is the first brainwave pattern that can be reached during the meditation practice and is associated with increased creativity, improved the immune system and release of serotonin.
Track descriptions:
Go to Alpha 13 Hz - 10 Hz: Slow down your mind with soothing ambient music and Alpha Isochronic Tones ramping down from 13 Hz to 10 Hz.
Stress Relief 9 Hz: 9 Hz Alpha stimulation with relaxing ambient music. Great for relaxation and de-stress.
Stability 10 HZ: Boost your mood and enhance balance with 10 HZ Alpha Isochronic Tones.
Inner Awareness 8 Hz: Enhance your inner awareness and creativity with deep 8 Hz Alpha Isochronic Tones.
Characteristics:
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