Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory. Theta brainwaves are associated to inner guidance, visualization, intuition and dreams.
Try to stop looking outward and start looking within. You will eventually discover that all the answers to your questions are within yourself. Think your own thoughts, create your own ideas, develop your own beliefs. Listen to your inner voice and follow your intuition.
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