Like computers, your brain need a reboot from time to time because continuous work and stress can really mess you up. It can slow you down, cause you to make bad decisions and even make you sick. The Mind Reset album is a great way to de-stress when you feel overwhelmed. It's designed to be a tool to help you quickly relax and reprogram your mind.
It consists of smoothed brow noise sounds embedded with Beta - Delta Harmonic Box Tones and Isochronic Tones ramping down from 20 Hz to 1.5 Hz. There are no background music that can be a bit distracting for some people. The bown noise also help you mask unwanted external sounds that can disturb your rest.
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