Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.
Alpha is the first brainwave pattern that can be reached during the meditation practice and is associated with increased creativity, improved the immune system and release of serotonin.
We belive that words have the power to change our lives.
When we are positive, it rubs off on people and we help to create a more positive atmosphere. Equally, when we are negative, this also has an effect. One of the biggest ways this comes across is in the language that you use, both with your body and your words.
Brainwave protocols:
1st track: 13 Hz Alpha down to 10 Hz Alpha
2nd track: 10 Hz Alpha
3rd track: 9 Hz Alpha
4th track: 8 Hz Low Alpha
5th track: 10 Hz Alpha up to 18 Hz Beta
Words included:
1st track: no words, just soothing ambient music
2nd track: amazing, happy, outstanding, joy, fun, play, smile fine
3rd track: excellent, brilliant, celebration, cool, grace, laugh, pretty, remarkable
4th track: bright, cheer, enjoy, fascinating, good, incredible, optimistic, perfect
5th track: no words, just soothing ambient music with branwave stimulation
Characteristics:
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