Tuning forks create a resonance that is felt deep within us. When we are healthy, our frequencies resonate in sync. We feel connected with ourselves and those around us.
Each organ of the body, chakra, meridian and acupuncture point resonates to a specific vibration. A chakra, or any of these points, can be open and balanced and still out of tune. When they are out of tune problems follow.
Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Alpha is the first brainwave pattern that can be reached during the meditation practice and is associated with increased creativity, improved the immune system and release of serotonin. When alpha waves are produced, we feel alert but relaxed.. Most people experience this state just after waking and right before sleep.
Tracks, pitch frequency and brainwave:
01. Keter - 1092 Hz (10 Hz Alpha)
02. Hokmah - 430 Hz (10 Hz Alpha)
03. Binah - 187 Hz (9 Hz Alpha)
04. Hesed - 982 Hz (9 Hz Alpha)
05. Geburah - 298 Hz (8 Hz Alpha)
06. Tif'eret - 757 Hz (8 Hz Alpha)
A great album for relaxation, meditation, balance and healing.
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