Theta Waves have been associated with states of enhanced creativity, learning, deeper relaxation, daydreaming, and sleep. The calming sound of the wind is a natural source of white noise. This sound alone eases away stress and makes everything outside look more calm and quiet, helping you to fall asleep and cover unwanred background noises.
Take a break now. Relax, meditate and let your stress melt away. Meditation has many benefits. It help you improve your concentration, increase your self-awareness and improve your well-being.
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