Sleep Winds

The Sleep Winds album has a collection of windy soundscapes embedded with Theta - Delta Isochronic Tones designed to help you relax, sleep and mask unwanted external sounds. The wind blowing is a very powerful sound that create a calm, peaceful and relaxing atmosphere and is one of the most relaxing sounds of nature. This sound alone eases away stress and makes everything outside look more calm and quiet. The sound of wind is great for helping us to relax, meditate, unwind and fall asleep. It is also excelent for covering background noises. The wind sound is a natural source of white noise.

Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where  affirmations and hypnosis are most effective. Some benefits of reaching the theta state may include healing, deep levels of relaxation, peak levels of creativity, learning and improved memory. Theta brainwaves are associated to inner guidance, visualization, intuition and dreams. Delta brainwaves are associated with  deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself.

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