Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information. Alpha brainwaves represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. Theta Waves have been associated with states of enhanced creativity, learning, deep relaxation, daydreaming and sleep. Theta is also known as a highly suggestible state, where affirmations and hypnosis are most effective. Delta brainwaves are associated with deep sleep, unconscious awareness and a state of empathy. When your dominant brainwave is Delta, your body is healing itself. Epsilon are very slow brainwaves are associated with mystical states of consciousness, anti-aging and rejuvenation.
Star your journey to the abstract world! Just relax and let you mind enter a meditative state where you can detach yourself from the material world and think in terms of concepts and general principles.
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