Gamma Entrainment System

The Gamma Entrainment System by Brainwave Binaural Systems has a collection of drone-like sounds designed to help you meditate and boost your awareness and insight with the embedded Gamma Isochronic Tones. A drone is a kind of sound where a note or chord is continuously sounded throughout most or all of a piece. It's continuous and sometime monotonous characteristic is great to keep you relaxed and focused without the distractions that music can cause.

Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.

To Meditate is to look deeply and engage in contemplation or reflection. It's a mental exercise (as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness. It can help combat stress, enhance physical health, sharpen your concentration skills, make you sleep better, feel happier, be more peaceful, as well as be more present. Meditation can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy.

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