The Isochronic Alpha Tones album was designed to help you get into the Alpha state with Isochronic Tones. There is no background music, just pure 10 Hz Isochronic Alpha Tones tunned at 180 Hz. This is a great tool for those who want to relax and meditate and think that background music can be distracting sometimes.
Alpha brainwaves (8Hz - 12 Hz) represent a state of relaxed mental awareness. You are in this mental state early in the morning, when your mind and body are relaxed or while daydreaming. This state enhances the sharpness of visualization techniques, and also makes the mind more receptive to affirmations. Most people experience this state just after waking and right before sleep.
Alpha is the first brainwave pattern that can be reached during the meditation practice and is associated with increased creativity, improved the immune system and release of serotonin. When alpha waves are produced, we feel alert but relaxed.
Characteristics:
Listen on Amazon
No comments:
Post a Comment