The Isochronic Beta Tones album was designed to help you get into the Beta state with Isochronic Tones. There is no background music, just pure 18 Hz Isochronic Beta Tones tunned at 180 Hz. This is a great tool for those who want to increase their cognitive performance, attention, energy and think that background music can be distracting sometimes.
The beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day.
Stimulating beta activity can improve our emotional stability, energy levels, attentiveness and concentration. Low beta (12-20 Hz) is associated to the improvement of mental focus. High beta (20-38 Hz) is good to stimutate alertness, but may cause agitation. This type of brainwave is associated to a mind engaged in work.
Some benefits of increased beta brainwaves may include positive thoughts, energy boost, think logical and quickly and high levels of focus. Too many beta brainwaves may lead to anxiety, stress and insomnia.
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