The Tai Chi Meditation album was designed to help you deeply relax with an airy angelic music and Theta brainwave pulses. Brainwave protocol: It start with 8 Hz, ramp down to 4 Hz and then ramp up to 8 Hz near the end of the session. A great tool for your Tai Chi practice.
Tai chi is commonly referred to as moving meditation. Tai Chi slow and graceful movements can be used as a meditation to provide relaxed focus, to quiet the mind and to produce a deep sense of relaxation that helps release inner tensions.
Characteristics:
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