Quick Mental Break is 10 min album of pure white noise embedded with Alpha Isochronic Tones. It is a short 10 Hz relaxation session intended to help you to calm down and relax.
Alpha brainwaves are good to put you in a relaxed but aware state. So if you wish to have a quick break during a day of hard work or study, this album is ideal. Your mind will be refreshed and more receptive to get new information after a short moment of slackening.
Alpha brainwaves are good to put you in a relaxed but aware state. So if you wish to have a quick break during a day of hard work or study, this album is ideal. Your mind will be refreshed and more receptive to get new information after a short moment of slackening.
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